Happy | Fit is Beauty

MY BEST RUNNING PLAYLIST

admin2017-03-18T09:35:39+01:0018 Marzo, 2017|Tag: Fitness, Happy, Happyness, Love, Training, Wellness, Workout|

Numerosi studi hanno dimostrato che ascoltare la musica durante l’allenamento migliora le performances conferendo un indubbio vantaggio competitivo. Tant'è che dal 2007 alla maratona [...]

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IT’S SWAP PARTY TIME!

admin2017-03-14T16:46:42+01:0014 Marzo, 2017|Tag: Fashion, Happy, Happyness, Love, Style, Vintage|

E' in arrivo la primavera è tra poco sarà tempo di fare il cambio dell'armadio. Chi di noi [...]

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HAPPY MONDAY! RIPARTI CON OTTIMISMO PIANIFICANDO UN WEEK END DA SOGNO…SCOPRI AUX PIEDS DU ROI

admin2017-05-16T15:43:50+02:006 Marzo, 2017|Tag: Cervinia, Happy, happymonday, Happyness, Hotel, Love, Luxury, Spa, Wellbeing|

Cammini tortuosi e impegnativi spesso portano a bellissime destinazioni... Ed è [...]

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WHAT MAKES ME HAPPY? ECCO I MIEI 10 MOTIVATIONAL TIPS

admin2017-03-07T14:17:50+01:0026 Febbraio, 2017|Tag: Happy, Happyness, Love, Wellbeing|

1- Sono la migliore supporter di me stessa 2- Mi pongo obiettivi raggiungibili e creo una strategia per raggiungerli ( [...]

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A VOLTE IL WORKOUT PIÙ EFFICACE PER GAMBE E GLUTEI E’ TRASCORRERE UNA GIORNATA SULLA NEVE :-)

admin2017-02-27T00:15:17+01:0026 Febbraio, 2017|Tag: Happy, Happyness, Love|

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